Emotion Coaching Workshop: Learn to meet emotions with curiosity instead of fear

This workshop is ideal for individuals wanting to better understand their emotions, improve communication, and develop practical skills they can use every day.

Join Licensed Clinical Professional Counselor Mary Ann Byerly for a two-part interactive workshop designed to strengthen emotional intelligence and improve everyday coping.

Session One: Learn what emotional intelligence is and explore practical tools to build emotional awareness and manage emotions more effectively.

Session Two: Reconnect with the group to share experiences using the tools, discuss barriers and successes, and deepen abilities through guided interaction and feedback.

If you have any questions, you can contact Mary Ann at maryannbyerly@gmail.com.

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I want to sign up for the Emotions Workshop on:

Sundays, November 2 & 16 in the parlor (childcare available) Thursdays, November 6 & 20 on Zoom (link will be emailed to those who register for this class)

I need childcare for the Sunday sessions:

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Provide any information about your children (name, age, allergies, special needs) that will help us provide good care!

Is there anything that you would like to share with Mary Ann before the class begins?

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Sundays November 2 & 16 in the parlor (childcare available) or Thursdays, November 6 & 20 on Zoom (link will be emailed to those who register for this class)

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Emotion Coaching Workshop: Learn to meet emotions with curiosity instead of fear

Description

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